Dr. Caitlyn Charteris completed her undergraduate degree in Bachelor of Science in Kinesiology with Honours at the University of Saskatchewan. She went on to receive her Doctor of Chiropractic at the Canadian Memorial Chiropractic College in Toronto.

Dr. Charteris treatments consist of a diversified approach involving manual adjustments, myofascial release therapy (MRT), rehab exercises, and most importantly patient education. She believes in empowering her patients to take control of their own health and wellness and together they can achieve their health and fitness goals. Additionally, Dr. Charteris is a certified SMART tools provider (Instrument Assisted Soft Tissue Mobilization), and certified in Functional Integrated Acupuncture.

Dr. Charteris is from a small town in Saskatchewan, where she enjoyed a variety of different sports. While attending university she found a love for CrossFit and competitive cheerleading. While she is retired from competitive cheerleading, she still workouts regularly and is a CrossFit Level 1 coach at CrossFit Sherwood Park.

Dr. Caitlyn Charteris completed her undergraduate degree in Bachelor of Science in Kinesiology wi... Read More

I believe massage therapy is key in aiding in injury prevention/rehabilitation and athletic performance. Regular massage therapy treatments can help with proper body alignment and biomechanics, improve joint mobility and muscle function, and can contribute to overall better health.

I graduated from the Canadian College of Massage and Hydrotherapy Toronto and have been working as a Registered Massage Therapist since 2016. I also have a Bachelor of Kinesiology degree from the University of Alberta. I am the Head Registered Massage Therapist for the University of Alberta Varsity Health Clinic, and the Golden Bears and Pandas Track and Field Team.

I have taken specialization courses in Myofascial cupping and Instrument Assisted Soft Tissue Mobilization (IASTM), and like to emphasize rehabilitation as part of my treatments. I also have a certificate in Kinesio-Taping

I have had the opportunity to work with CrossFit athletes, marathon runners, triathletes, Ironman competitors, Olympic lifters, OCR/Tough Mudders, as well as hockey, track and field, golf and martial arts athletes.

My goal is to help my patients achieve their personal and athletic goals by using a combination of techniques tailored to fit your individual needs.

Fascial Release, Deep tissue massage Myofasical Cupping Instrument Assisted Soft Tissue Mobilization (IASTM) Sports Massage K-Taping

I believe massage therapy is key in aiding in injury prevention/rehabilitation and athletic perfo... Read More

Paige is a massage therapist with a strong focus on movement, recovery and injury prevention. A graduate of Wellington College of Massage Therapy (2014), Paige has been practicing for over a decade and brings an assessment-based approach to every session. By identifying the underlying contributors to pain, dysfunction and performance limitations, she creates treatment plans tailored to each individual’s needs and training goals.

Her treatments are therapeutic and outcome-focused, while still providing a supportive, attentive environment. Whether you’re dealing with training-related soreness, overuse injuries, mobility restrictions or stress-related tension, her goal is to restore movement quality, improve tissue health and support long-term performance and resilience.

As someone who is physically active herself — hiking, playing team sports, and doing CrossFit — Paige understands the demands of training and the importance of effective recovery. She works closely with active individuals to support consistent training, reduce injury risk and help them move and perform at their best.

Paige is a massage therapist with a strong focus on movement, recovery and injury prevention. A ... Read More